IT’S TIME TO GET PLOGgING!
It’s the latest Scandi trend and it’s going to give you double the amount of endorphins! Hugely popular in Sweden and spilling out into countries all over the world, the new fitness craze quite simply involves going for a run/jog, and picking up litter as you go. Fancy it? Simply take a bag with you on your next run, and a pair of gloves, and don’t forget to share your efforts on social media, using #plogging.