Words: Jon Axworthy Illustrations: Telegramme
Do you tell yourself that you’re doing your bit to support local business every time you go down the pub? When we blokes are trying to lose weight, we often feel guilty about having a drink and feel the need to justify it. But, while it’s true that some tipples are very high in Syns, moderate drinking can be compatible with slimming success. ‘At Slimming World, nothing is off limits, be it a packet of crisps, a bar of chocolate, or your favourite bevvy,’ says Slimming World nutritionist Jenny Barber. Here’s how to enjoy alcohol and still lose weight, by recognising its healthy limits – and knowing your own!