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NO COOKING REQUIRED

Our summers are notoriously short, so there’s no shame in wanting to minimise weekday cooking to give more time to enjoy the long evenings. These quick dishes let the season’s produce speak for itself and require nothing more than a bit of chopping and a boil of the kettle

MID WEEK MEALS

WEEK NIGHT PROMISE

Your guarantee for every recipe in this feature: NO MORE THAN…

• 10 ingredients

• 20 min hands-on time

• 650 calories per portion (but the recipes may have fewer)

• 10g sat fat per portion

PLUS…

• No unnecessary added sugar

• Minimal washing up

Gazpacho

SERVES 4. HANDS-ON TIME 15 MIN

NEXT TIME

We’ve used almonds to thicken the soup, but you could whizz in a couple of slices of good quality bread (step 1) instead

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About Delicious Magazine

Fire up the barbecue, our globetrotting August issue has burger recipes everyone will love and a spicy North African lamb from Berber & Q. Gather hungry friends for our summer menu from Provence, Olia Hercules’ recipes from Georgia and Azerbaijan, and Eleonora Galasso’s casual Italian supper. GBBO stars feature, too, with Martha Collison’s great bakes and Chetna Makan’s Indian street food. Plus, chill out with our no-cook midweek meals and a pull-out special of frozen desserts.
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