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LIGHT BRIGADE Middle Eastern-inspired salad and, below, pesto butter beans

THE COOKBOOK

Deliciously Ella Every Day (£20; Yellow Kite)

Ella Woodward (aka Deliciously Ella) knows how to turn a bad situation into a profitable one. In 2011 she was diagnosed with the rare illness postural tachycardia syndrome: a disorder that causes an abnormal increase in heart rate when the sufferer sits or stands up.

As part of her recovery, she decided to overhaul her diet, cutting out meat, dairy, refined sugar, gluten and processed food and switching to plant-based and whole foods. Pretty radical for a self-confessed sugar fiend. But, five years later, she’s well – with an award-winning recipe blog, more than 670,000 Instagram followers, a London deli and two cookbooks under her belt. Not bad for a 23-year-old who, before her diagnosis, couldn’t cook.

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About Delicious Magazine

This February, let delicious. bring sunshine into your kitchen with an Italian menu from Angela Hartnett, slow-cooked comfort food to gladden the soul, and a pub quiz with bar snacks to boost the brain. Plus homemade pizzas, healthy curries, foolproof crumpets and your favourite old school puddings. Not forgetting heartwarming tales and recipes from Rosemary Shrager and Allegra McEvedy and a clutch of easy midweek meals from Donna Hay, the queen of Aussie cooking.
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