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COCONUT OIL

Once considered a dietary villain, coconut oil is now lauded as a superhero of the food world. But do the facts justify the hype? Sue Quinn negotiates a slippery topic
PHOTOGRAPHS: ISTOCK

THE SANE VIEW

Scan the newspaper headlines and you’d be forgiven for thinking coconut oil is the cure-all elixir of our time. It’s claimed to help prevent heart disease and Alzheimer’s, aid weight loss, heal wounds and boost immunity. Is there anything coconut oil can’t do? Plenty, according to scientists and registered dietitians.

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About Delicious Magazine

This February, let delicious. bring sunshine into your kitchen with an Italian menu from Angela Hartnett, slow-cooked comfort food to gladden the soul, and a pub quiz with bar snacks to boost the brain. Plus homemade pizzas, healthy curries, foolproof crumpets and your favourite old school puddings. Not forgetting heartwarming tales and recipes from Rosemary Shrager and Allegra McEvedy and a clutch of easy midweek meals from Donna Hay, the queen of Aussie cooking.
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