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The dirty truth about clean eating

Beware the witterings of self-appointed wellness gurus and ‘health’ bloggers, says Anthony Warner. It’s pseudoscience and old-fashioned food exclusion that are at the dark heart of this ill-informed trend

Clean eating, we are told, is the new path to a happy, healthy lifestyle. Constant dieting, the grim but essential lifestyle accessory of 1980s and 1990s celebrities, has been abandoned by the millennial generation in favour of the effortless perfection of a wellness-centred lifestyle. Dozens of shiny new healthy-food gurus fill the pages of our magazines, newspapers and airwaves telling us about their food philosophies, their natural glow and their journey to perfect health through diet. Their Instagram accounts document glamorous, aspirational lives centred round stylish kitchens, where these bright young stars perform assorted yoga moves next to an endless procession of avocado and quinoa-based delights.

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About Delicious Magazine

Banish the January blues with delicious. magazine’s new issue. It’s packed with cheer-up food for wintry days, whether you crave dishes oozing melted cheese, the fresh zing and zest of clementines, Nina Olsson’s healthy bowlfuls or a traditional roast lamb from Mary Berry. Looking for more exotic delights? Try the quick Peking duck, sattu parathas or step-by-step sticky babka. plus we have hearty food Le Gavroche-style.
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