WE EAT TOO MUCH, drink too much, waste too much and are too fat. While I’m sure most of us are generally fabulous and lovely, we wouldn’t survive 24 hours in the wild. As ex-hunters and gatherers we are now a long way from being able to head out and return triumphantly with dinner in tow.
Our sedentary lifestyles and easy access to meal delivery means we aren’t usually faced with the prospect of no dinner or skipping meals. In fact, we’re making ourselves sick with too much food, and this needs to change.