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Flex Magazine

(1 Customer Reviews)   |     Write Review 12 issues per year If you're looking for advice on how to pack on muscle and develop more definition, then this magazine dedicated to bodybuilding is crammed with helpful insider knowledge.

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Issue Cover

Flex Magazine  |  June 2015  


FLEX — UK

The Yates Way by Greg Merritt
Without Dorian Yates, high-intensity training may have ended up as just another dusty relic of the ’70s like mood rings or beanbags. Lee Labrada did a modified version of HIT in the ’80s, but he was celebrated for his aesthetics, not his warlike workouts. It took a one-man “British Invasion” to once again make HIT relevant. During Yates’ six-year Mr. Olympia run, high intensity reached a new-level of acclaim and influence.


(Real) Power Food by Robert Irvine
These meals don’t just satisfy all the right macros for building muscle and burning fat—they are seriously delicious. A word of warning: Try one of these and you might never be able to eat a plain sweet potato again.


Shoulder Shocker by Ryan Terry
Weak shoulders will hurt your chances of success in a men’s physique competition. Building wide delts can provide a desired V-taper and add symmetry to your upper body.

10 Arnold Letter
14 Editor's Letter
16 edge
30 train
44 eat
54 Rock Hard Part 11
66 The 16 Grestest Physiques Ever
84 The Muscle and Fitness Super Hero Work Out
96 Straight up: Biceps
102 Lean Gains
112 The Black Sails Workout
122 Cover Model to Strong Man
132 Supps
136 Girl Power
158 Expert
174 Star Power
175 Last Set
176 Hot bod
If you're looking for advice on how to pack on muscle and develop more definition, then this magazine dedicated to bodybuilding is crammed with helpful insider knowledge.

Each issue of Flex magazine takes you behind the scenes at bodybuilding events across the globe, with contest photography and profiles of the competitors, as well as revealing the goals that the world's champions set themselves and how they achieve them. This fitness magazine is loaded with useful information on the best nutritional supplements for muscle growth, and authoritative workout tips covering all parts of the body, helping you to achieve your bodybuilding goals.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 12 issues during a 1 year Flex Magazine magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Your purchase here at Pocketmags.com can be read on any of the following platforms.

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Our magazine apps run on all iPad and iPhone devices running iOS 7.0 or above, Android should be: Android 4.1 (Jelly Bean) or above , Kindle Fire (Gen 3) or above, Windows 8 tablets, Windows 8.1 Phones, and PC and Macs with a html5 compatible browser.

However for iOS we recommend an iPad 2 (2nd gen)/iPhone 3 or better for performance and stability. Earlier models with lower processor and RAM specifications may experience slower page rendering and occasional app crashes which are outside of our control.
5
1 Customer Reviews
   Crate for motivation for working out Reviewed Wednesday, September 13, 2017
Of interest of all of those who wish to build a more powerful body and their admirers
Issue Cover

Flex Magazine   |   June 2015   


FLEX — UK

The Yates Way by Greg Merritt
Without Dorian Yates, high-intensity training may have ended up as just another dusty relic of the ’70s like mood rings or beanbags. Lee Labrada did a modified version of HIT in the ’80s, but he was celebrated for his aesthetics, not his warlike workouts. It took a one-man “British Invasion” to once again make HIT relevant. During Yates’ six-year Mr. Olympia run, high intensity reached a new-level of acclaim and influence.


(Real) Power Food by Robert Irvine
These meals don’t just satisfy all the right macros for building muscle and burning fat—they are seriously delicious. A word of warning: Try one of these and you might never be able to eat a plain sweet potato again.


Shoulder Shocker by Ryan Terry
Weak shoulders will hurt your chances of success in a men’s physique competition. Building wide delts can provide a desired V-taper and add symmetry to your upper body.

10 Arnold Letter
14 Editor's Letter
16 edge
30 train
44 eat
54 Rock Hard Part 11
66 The 16 Grestest Physiques Ever
84 The Muscle and Fitness Super Hero Work Out
96 Straight up: Biceps
102 Lean Gains
112 The Black Sails Workout
122 Cover Model to Strong Man
132 Supps
136 Girl Power
158 Expert
174 Star Power
175 Last Set
176 Hot bod
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 12 issues during a 1 year Flex Magazine magazine print subscription.
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