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biceps

Chris’ exercise of the month

If you’re after big biceps then look no further than the Bicep Curl. A famed and simple exercise that can be performed easily with dumbbells or anything easy to grip, like the big bottles of water you find in supermarkets!

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About Gay Times

HOTNESS ALERT!!! Get those electric fans at the ready - this month’s GT is our annual summer issue ft. cover star Danny Walters. Danny caught our attention after joining the cast of Brit TV hit, Benidorm last year. With abs of steel and a face we’d all like to wake up next to, what else would we get Danny to do but strip down to his Speedos and get all wet in a swimming pool? Download the latest issue now to see Danny in all his glory (there may also be a bonus behind-the-scenes video waiting for you too)... Also in this packed issue: The swimwear shoot Debate – the gay blood ban Kate Mulgrew Laverne Cox Paul Rudd Giorgio Mororder Violet Chachki GT Fitty – Freddie Woodward Caitlyn Jenner Paul O’Grady PJ Brennan Fit with Chris Jones Michale Alig Gilbert Baker Mikey Walsh Guyliner Positive Luke Edd Kimber And all the very best in screen, style & grooming, travel and more…

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