Dublin Front Runners A.C. are launching their annual “Couch to 5K” programme on Saturday April 14th to coincide with the Dublin Pride Run which will take place on Friday 22nd June. The aim is to get you into shape so that you can participate in the Pride Run.
The Pride Run is a great social event and we hope to make the Couch to 5K training sessions an enjoyable and sociable experience, they’re calling all men and women to dust off the trainers and join them in the Phoenix Park.
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