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Single Issue - No.1 100 Meals Under 500 Calories
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Issue Cover

Get Fit & Slim  |  No.1 100 Meals Under 500 Calories  


Welcome to this edition of Get Fit & Slim, in association with
Rosemary Conley Online. We’ve put together a fantastic
collection of 100 recipes all under 500 calories, which will
help you lose weight as part of any healthy eating plan. One
of the big hurdles people face when trying to lose weight is
boredom with a restricted diet; with this collection, you’ll
never be stuck for choice or inspiration, whether you fancy
a comforting pasta dish, spicy Asian stir-fry, or a roast
with all the family. Reducing your daily calorie intake is a
fundamental part of any weight-loss plan, so keeping your
main meal of the day to less than 500 calories will help
hugely with this. Add in a nutritious breakfast (see p54-
55 for our healthy breakfast boosters), light lunch and a
couple of small snacks, such as fruit or a handful of nuts,
and you’ll be on your way!
As a subscriber you'll receive the following benefits:

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  Your magazine delivered to your device each month
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You'll receive 0 issues during a 1 year Get Fit & Slim magazine subscription.

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Issue Cover

Get Fit & Slim   |   No.1 100 Meals Under 500 Calories   


Welcome to this edition of Get Fit & Slim, in association with
Rosemary Conley Online. We’ve put together a fantastic
collection of 100 recipes all under 500 calories, which will
help you lose weight as part of any healthy eating plan. One
of the big hurdles people face when trying to lose weight is
boredom with a restricted diet; with this collection, you’ll
never be stuck for choice or inspiration, whether you fancy
a comforting pasta dish, spicy Asian stir-fry, or a roast
with all the family. Reducing your daily calorie intake is a
fundamental part of any weight-loss plan, so keeping your
main meal of the day to less than 500 calories will help
hugely with this. Add in a nutritious breakfast (see p54-
55 for our healthy breakfast boosters), light lunch and a
couple of small snacks, such as fruit or a handful of nuts,
and you’ll be on your way!
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 0 issues during a 1 year Get Fit & Slim magazine print subscription.
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