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Davina and the WAR on SUGAR

You can’t cut it out altogether, but the TV star and healthy home cook is fighting the corner of healthy eaters who want less sugar, more flavour, with a new batch of speedy dishes

Minty pea soup

Minty pea soup

PREP 10 MIN COOK 15 MIN SERVES 4 VEGETARIAN GLUTEN FREE

1tbsp olive oil

1 medium leek, roughly chopped

1 onion, roughly chopped

1 garlic clove, finely chopped

500g frozen peas

1 baby gem lettuce, leaves roughly chopped

Large handful fresh mint leaves

800ml very low salt, gluten-free vegetable stock, hot

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About Healthy Food Guide

Going low sugar is easy this Easter with the April issue of Healthy Food Guide! Have a healthier treat with our low sugar orange and drizzle cake at just 94kcal per slice, read our nutritionist’s report on sweeteners and find out our best recommendations and how to use them. Get expert guidance on preventing and managing migraines, and the latest diet advice for better skin health. PLUS, try Davina’s new lower-sugar recipes from her latest book and get up and running this spring with our back-to-basics guide to hitting the tarmac.