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Pocketmags Digital Magazines

Salty takeaways need a public health warning

Sonia Pombo, campaign manager for Action on Salt, says salt has taken a backseat to sugar for too long when it comes to hammering home the dangers

WE NEED TO TALK ABOUT SALT… Or, more specifically, about the dangers of a high-salt diet. Don’t get me wrong: the government has done some fantastic work with raising public awareness on reducing our sugar intake over the past few years, as well as targeting the food industry over sugar – but the dangers a high-salt intake presents to health can’t be ignored. It is as important as sugar and should be getting equal attention.

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About Healthy Food Guide

Is someone or something getting in the way of your weight loss? Our experts help you take back control and get the results you want. We help you beat the diet saboteurs, keep a food diary for better health and offer inspiration from a reader (and her doctor) who put her type 2 diabetes into remission. We've got loads of delicious, leaner recipes, including Gordon Ramsay specials, a tailor-made diet plan, plus ways to fight your fitness phobias!