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Pocketmags Digital Magazines
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Pocketmags Digital Magazines

The NEW PICK ‘N’ MIX

The easy route out of the salad rut: choose your base, then toss with one of the dressings on the following pages

EACH RECIPE SERVES 1 but can be multiplied to feed a crowd, too!

THE BASES

1 Crunchy green salad

✔ VEGETARIAN

✔GLUTEN free

✔ DAIRY FREE

½ baby gem lettuce or 2 handfuls iceberg lettuce, roughly torn

¼ cucumber, sliced

1 celery stick, sliced

1 spring onion, sliced

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About Healthy Food Guide

In August's HFG, find out about the new diet for heart health and how to reverse the damage, get nutrition advice on the cheaper everyday 'superfoods' and how to shrink you waist with the playground trend that works. Plus follow our low-calorie holiday diet planner so you're in ship-shape for the sunshine.