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Christmas Day winners

For those going trad, we have a foolproof healthier turkey roast. For a veggie alternative, try recipe consultant Phil Mundy’s luxe nut roast

Parcel-baked turkey with cider glaze

Prep 15 min cook 3 hr + resting serves 12

Gluten free dairy free

1 eating apple, halved

2 bay leaves

4.5kg turkey

1tbsp olive oil

Spray olive oil

Bunches of fresh herbs of your choice, to garnish

For the glaze

500ml dry cider (we used Westons Wyld Wood)

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About Healthy Food Guide

A healthier Christmas all wrapped up in this festive issue. Lower stress with our expert guide that helps you relax and take holiday pressure in your stride. Food wise, all the classics, from turkey to trifle, have been made healthier, plus tips for feeding veggie or gluten-free guests. And, of course, there’s chocolate! HFG nutritionists reveal the healthiest treats. Plus, ways to beat colds and flu, and get better faster.