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REFERENCES

Your guide to the research behind this month’s stories and features

HEALTH NOTES (p10)

● Bacon, S L et al (2015) Association between patterns of leisure time physical activity and asthma control in adult patients. BMJ Open Respiratory Research 2 (1) DOI: 10.1136/ bmjresp-2015-000083

● Van Kleef, E et al (2015) Encouraging vegetable intake as a snack among children: the influence of portion and unit size. Public Health Nutrition 18 (15), 2736-2741. DOI: http://dx.doi.org/10.1017/S1368980015001329

● World Health Organization (2015) Q&A on the carcinogenicity of the consumption of red meat and processed meat. Published October 2015. http://www.who.int/features/qa/cancer-red-meat/en

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About Healthy Food Guide

In December’s Healthy Food Guide, save calories at the Christmas do with our tips for eating out without the belly bloat. We discover the surprising magic of how to sing yourself slim, and our experts recommend diet tweaks to help ease anxiety. Plus we’ve got healthier festive food including 12 tweaks for the big day, warming slow-cook suppers and our fancy, fuss-free filo meals.