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TAHINI

Tahini is fast becoming a storecupboard staple for cooks who are keen to experiment with new flavours. Don’t let its beige-ness fool you – it adds richness and depth to multiple meals and snacks
ISTOCK. PRICES CORRECT AT TIME OF GONIG TO PRESS

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About Healthy Food Guide

New Year’s resolution slipping by the wayside? Get back on track with February’s HFG: we’ve expert advice on beating the weight-loss plateau, fitness motivation and 12 essential skills to help your healthy cooking. Plus, get the sane view on The Sirtfood Diet, improve your mouth health and build a better lunch box with our canny tips