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Pocketmags Digital Magazines

CHOP combine COAT cook

Give everyday dishes an upgrade with our textured toppings – a healthy alternative to batter or other high-fat coatings
Mushroom and thyme-crusted beef with pear salad

Friends for supper

Mushroom and thyme-crusted beef with pear salad

PREP 20 MIN COOK 30 MIN SERVES 4

• DAIRY FREE

• GLUTEN FREE

500g sweet potatoes, cut into thin wedges

1½tbsp olive oil

4 x 120g lean rump steaks

1 onion, finely chopped

2 garlic cloves, crushed

250g button mushrooms, finely chopped

2tsp fresh thyme

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About Healthy Food Guide

Find out what really works for weight loss with our portion guide special - and say goodbye to that belly fat. Meet the medical experts now focusing on nutrition, and try our 32 heart-friendly recipes. We show you how to spot or prevent a mini stroke (it could save a life), and take your running to a new level with our complete guide to training for a race. We've also got vegan comfort food covered, plus pancakes and Valentine's treats, and help you look as good on the outside as you feel on the inside, with professional tips for beauty on a budget.