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Pocketmags Digital Magazines
Pocketmags Digital Magazines

The foods trending in our house this year

You can take the nutritionist out of Scotland, but you can’t take the Scots porridge oats out of her… Amanda Hamilton on why she prefers healthy basics over the weird and ‘wonderful’

Talking point

THE NEW MUST-HAVE FOR FOODIES. That’s what health commentators will be talking about and column inches are full of in January. Lavender lattes and fava chips are just a couple of the expected winners of 2018. Trend forecasters also say we’ll be adding more flowers to our food and that cactus water will become the challenger to coconut.

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About Healthy Food Guide

Get your healthy new year off to a great start with our nutrition editor's guide to the best kickstart diets, comfort food made healthier, plant-based recipes plus help on cutting down on alcohol and getting more vitamin D. We've also got remedies for dry winter skin and fitness plans for all ages that really work. Everything you need to start the healthier way you mean to go on!