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Your guide to the research behind this month’s stories and features


● American College of Rheumatology (2015) Diet May Determine Your Risk for Rheumatoid Arthritis. Published online: 9 November 2015.

● American Heart Association (2015) Moving to a walking neighborhood is good for your blood pressure. American Heart Association Meeting Report Abstract 134. Published online: 8 November 2015.

● Ruxton, C and Bond, T (2015) Fluoride content of retail tea bags and estimates of daily fluoride consumption from typical tea drinking in UK adults and children. Nutrition Bulletin 40 (4), 268-278. Published online 18 November 2015. DOI: 10.1111/nbu.12171

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About Healthy Food Guide

Make it a healthy & happy new year with Healthy Food Guide! Join our Get Waisted belly fat challenge, get diet tips for keeping cats and dogs trim and find out why pulses and beans are this year's star ingredients. Plus, delve into our food lovers' guide to weight loss with recipes and tips from Jamie, Davina and top cooks, and give a January refresh to your weeknight repertoire.