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Pocketmags Digital Magazines
US
Pocketmags Digital Magazines

Meet our experts

Every issue is researched by our dietitians, registered nutritionists and GP

THIS MONTH WE ASKED…

What healthy change are you making this month?

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About Healthy Food Guide

What’s your craving? Beat that sugar, carb or fat addiction and lose weight on our nutrition editor’s smart meal plans. Get into healthy plant-based eating with guest editor Deliciously Ella’s 25-page section of recipes and advice for healthy, tasty and filling meals. And face down winter by snuggling up in the bedroom – the experts explain how sex can boost your health!