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Healthy Food Guide Magazine

(0 Customer Reviews)   |     Write Review 12 issues per year Healthy Food Guide brings together a mix of delicious and nutritious recipes, all tried and tested in our kitchen, informative health features and fitness plans in one glossy compact magazine. Our mission is to help you make positive yet realistic changes that will bring you long-term benefits – we're not about fad diets or false promises. Each issue is like having your own personal dietitian in your bag.

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Issue Cover

Healthy Food Guide  |  June 2016  


Can you reverse type 2 diabetes through diet? In the June issue of Healthy Food Guide, our experts look at the latest claims by the creator of the 5:2 diet. Also, find out if your medication could be causing your weight gain, and discover the best diet and exercise choices for long-term bone health. Plus, gluten-free baker Phil Vickery shares his failsafe bread recipes and we help you fill up on the latest grain bowl trend.
Healthy Food Guide brings together a mix of delicious and nutritious recipes, all tried and tested in our kitchen, informative health features and fitness plans in one glossy compact magazine. Our mission is to help you make positive yet realistic changes that will bring you long-term benefits – we're not about fad diets or false promises. Each issue is like having your own personal dietitian in your bag.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 12 issues during a 1 year Healthy Food Guide magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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Articles in this issue

Below is a selection of articles in Healthy Food Guide June 2016.

WELCOME MOST OF US NOW KNOW SOMEONE with type 2 diabetes, or its precursor, pre-diabetes. The CONDITIONS ARE WORRYINGLY WIDESPREAD and linked to excess weight. Two of my close relatives, who both struggled ...
Get healthy the way hfg Eating and living well for longterm good health – that’s the HFG mission. We don’t believe in short-term fad diets, but making small changes for big gains. Read how our experts can help you... • We ca...
LET’S TALK… So what’s on your mind? Let us know – via email, facebook and twitter hfg STAR LETTER YOUR VIEWS TEACHING MATERIAL The Know your portion sizes and How to cuthidden sugars cards that came with the HFG...
HEALTH NOTES Diet and fitness facts for your wellbeing NOT JUST POT LUCK Yogurt lovers will be pleased to hear including it in your daily diet could help you manage your weight. In a review of 22 studies, eating y...
CAN TYPE 2 DIABETES REALLY BE REVERSED? As anecdotal evidence mounts, our experts take a closer look at claims that dramatically reducing calorie intake could stop diabetes in its tracks IF YOU’VE BEEN DIAGNOSED WITH TYPE 2 DIABETES – or ha...
NUTRIENTS THE UNUSUAL SUSPECTS… Hands up who thinks ‘potassium = bananas’? If you have a mental list of top foods for essential vitamins and minerals, have a look at our favourite surprise sources ‘These figures confirm eating a ...
Issue Cover

Healthy Food Guide   |   June 2016   


Can you reverse type 2 diabetes through diet? In the June issue of Healthy Food Guide, our experts look at the latest claims by the creator of the 5:2 diet. Also, find out if your medication could be causing your weight gain, and discover the best diet and exercise choices for long-term bone health. Plus, gluten-free baker Phil Vickery shares his failsafe bread recipes and we help you fill up on the latest grain bowl trend.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 12 issues during a 1 year Healthy Food Guide magazine print subscription.
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