GET KITCHEN CLEVER WITH PHIL
EATING A VEGETARIAN DIET is easy these days, with so many products, restaurants, blogs and cookbooks to inspire us. Good news, as Public Health England recently issued the new-look Eatwell Guide and, like its predecessor the Eatwell Plate, it encourages us to make fruit, veg and grains the basis of the majority of our meals. It includes a new and notable encouragement to eat more beans and pulses while reducing our consumption of red and processed meat.