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Healthy Food Guide Magazine

(0 Customer Reviews)   |     Write Review 12 issues per year Healthy Food Guide brings together a mix of delicious and nutritious recipes, all tried and tested in our kitchen, informative health features and fitness plans in one glossy compact magazine. Our mission is to help you make positive yet realistic changes that will bring you long-term benefits – we're not about fad diets or false promises. Each issue is like having your own personal dietitian in your bag.

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Issue Cover

Healthy Food Guide  |  March 2016  


This month our experts advise on looking after your gut health, the foods that can ease menopause symptoms, and whether the low fat diet is still relevant. Plus, we share the latest research on coconut oil, tasty lower sugar bakes and innovative ways to use up your leftover roast
Healthy Food Guide brings together a mix of delicious and nutritious recipes, all tried and tested in our kitchen, informative health features and fitness plans in one glossy compact magazine. Our mission is to help you make positive yet realistic changes that will bring you long-term benefits – we're not about fad diets or false promises. Each issue is like having your own personal dietitian in your bag.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 12 issues during a 1 year Healthy Food Guide magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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Articles in this issue

Below is a selection of articles in Healthy Food Guide March 2016.

Welcome EVER QUENCH YOUR THIRST with coconut water and pour coconut milk on to your bran flakes? That’s all well and good, BUT THINK AGAIN if you’ve succumbed to the latest trend – coconut oil. For many, it...
Get Healthy the Hfg Way Eating and living well for long-term good health – that’s the HFG mission. We don’t believe in short-term fad diets, but making small changes for big gains. Read how our experts can help you... ● We c...
Let’s Talk… So what’s on your mind? Let us know – via email, facebook and twitter hfg STAR LETTER YOUR VIEWS WHEN DIET DOES THE TRICK Having found it impossible to lose weight despite being careful with my diet ...
Health Notes Diet and fitness facts for your wellbeing SCIENCE UPDATE YOU CAN’T JUST SWEAT IT OFF Have you found going the extra mile at the gym doesn’t seem to show on the scales? When scientists at The City Uni...
How to get the Fullness Factor Why do some foods satisfy us while others leave us picking? We look at the diet tweaks that can help make it easier to resist between-meal snacking IT’S NOT EASY TO CONTROL our food intake if we’re a...
The Menopause-Friendly Diet It may be natural, but this stage in every woman’s life can be at best trying, at worst debilitating. We look at how diet and lifestyle changes can help with symptoms and your future health HOT FLUSH...
Issue Cover

Healthy Food Guide   |   March 2016   


This month our experts advise on looking after your gut health, the foods that can ease menopause symptoms, and whether the low fat diet is still relevant. Plus, we share the latest research on coconut oil, tasty lower sugar bakes and innovative ways to use up your leftover roast
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 12 issues during a 1 year Healthy Food Guide magazine print subscription.
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