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Pocketmags Digital Magazines

Have Low-Fat Diets had their Day

An increasing number of media reports suggest that advice to cut down on fat may be out-dated. We asked two nutrition experts with conflicting views to discuss current thinking on its role in our diets

Dietitians’ DEBATE ON FAT

NO 'Eating low-fat products can help combat obesity'

Chloe India Miles, Isoshealth dietitian

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About Healthy Food Guide

This month our experts advise on looking after your gut health, the foods that can ease menopause symptoms, and whether the low fat diet is still relevant. Plus, we share the latest research on coconut oil, tasty lower sugar bakes and innovative ways to use up your leftover roast