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What to Cook this Month

Our recipe consultant Phil Mundy uses everyday ingredients to create easy, tasty recipes. Each dish is analysed by nutrition consultant Juliette Kellow

MARCH

ALL RECIPES tried and tested

IF YOU ONLY COOK ONE THING...

‚Make Easter about eggs of the real kind, too. This high-protein veggie supper is super satisfying but low in calories and fat.’

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About Healthy Food Guide

This month our experts advise on looking after your gut health, the foods that can ease menopause symptoms, and whether the low fat diet is still relevant. Plus, we share the latest research on coconut oil, tasty lower sugar bakes and innovative ways to use up your leftover roast