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Pocketmags Digital Magazines

#Healthygifts

Think healthy food bloggers are only ever knee-deep in chia seeds and chickpeas? Think again – these girls also know how to knock up a treat or two… Here are two recipes that are perfect for a Mother’s Day or Easter gift: sweet without going OTT and easy to whip up

Melissa and Jasmine Hemsley

Tahini date fridge fudge

PREP10 MIN + 15 MIN CHILLING

MAKES18 SQUARES VEGETARIAN GLUTEN FREE DAIRY FREE

85g pitted dates

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About Healthy Food Guide

This month our experts advise on looking after your gut health, the foods that can ease menopause symptoms, and whether the low fat diet is still relevant. Plus, we share the latest research on coconut oil, tasty lower sugar bakes and innovative ways to use up your leftover roast