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New product HOT LIST

HFG assistant editor Liz Atkins has been on a mission to make breakfast more flavoursome, healthy lunches more convenient and snacking more fun

SNACKS

YOU CAN’T BEAT BEET

Ryvita meets vegetables in this new addition to the crispbread dynasty. A satisfyingly thick base for your favourite toppings.

Ryvita Bakes Beetroot & Sweet Onion, £1.90/130g

Per crispbread87kcal2.3g fat0.2g saturates1g sugars0.2g salt

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About Healthy Food Guide

Too busy to cook every day? Find out how the new calorie guidelines for eating on the go could stop you putting on weight (goodbye, coffee shop up-selling and unhealthy meal deals). We help you power up your walk to burn more fat and get more nutrition on your plate by pairing foods. Plus don't miss our 8-page guide to vegan eating - everything you need to know!