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Pocketmags Digital Magazines

Chilli fish stir-fry with udon noodles

Cooking for one needn’t be bland… Give it some heat and an extra squeeze of zing with this Asian-style supper

DINNER for ONE

RECIPE: LIZ MACRI. PHOTO: MARK O’MEARA

PREP 10 MIN COOK 10 MIN SERVES 1

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About Healthy Food Guide

Get the health ‘cheats’ that work wonders in the May issue of Healthy Food Guide! We reveal six ways to get your metabolism working harder to help you burn more calories, share smart budget cooking tips to help cut down on waste, and give you new versatile veg ideas to help whittle your waist. Plus, we launch the #HFGsugarchallenge to arm you with ideas on trimming the excess, and help you get back in the saddle with our expert guide to cycling. Find it all in the latest issue, available to download now.