Healthy Food Guide | November 2014
The shorter days have us crying out for comfort food – and November’s HFG has it covered with soups, pies and crumbles, plus ways to get your fast food fix the healthier way. Need an endorphin boost? Swap workouts with your partner and see great results. Plus, find out why a fibre-rich and plant-powered diet should be top of your eat well plan.
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Healthy Food Guide magazine delivers a mixture of nutritious and tasty recipes that have all been tried and tested. Receive expert advice that you can trust to ensure that you are making informed decisions about your lifestyle. Healthy Food Guide avoids the fad diets and instead, offers you the relevant news and information you need to know about improving your overall health - just like your very own personal dietician!
Whether you are looking for inspirational ways to lead a more balanced diet or shed the pounds without having to go to extremes - Healthy Food Guide magazine is just the read you need!
Enjoy popular features where you can learn how to make the right choices and reduce the calories and fats in classic recipes. Ranging from Neapolitan ice cream right up to mashed potatoes, you’ll always towards the right choices between fats, carbs and proteins.
Alongside endless expert nutritional advice, Healthy Food Guide magazine can help to advise you on small changes - become a healthier and happier you!
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Articles in this issue
Below is a selection of articles in Healthy Food Guide November 2014.