This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
US
Pocketmags Digital Magazines

WHY WE NEED... VITAMIN C

Juliette Kellow HFG NUTRITION CONSULTANT

This water-soluble vitamin has many functions in the body. It has a vital role to play in makingCOLLAGEN(a component of our blood vessels, bones, cartilage, gums, skin and teeth) so it’s important for helpingWOUNDS HEAL. It’s also needed for ourNERVOUS SYSTEM, helps give us a strongIMMUNE SYSTEMand, as anANTIOXIDANT, it mops up cell-damaging free radicals.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Healthy Food Guide - October 2016
If you own the issue, Login to read the full article now.
Single Issue - October 2016
$3.99
Or 399 points
Annual Digital Subscription
Only $ 2.25 per issue
Get the last 3 back issues free with this subscription
SAVE
44%
Was $26.99
Now $26.99
6 Month Digital Subscription
Only $ 2.33 per issue
SAVE
42%
$13.99
Or 1399 points
Monthly Digital Subscription
Only $ 2.99 per issue
SAVE
25%
$2.99
Or 299 points

View Issues

About Healthy Food Guide

In this month’s Healthy Food Guide our experts look at the latest research in lowering your cancer risk. We investigate the science of why hunger makes us angry, and share our best-ever healthy gluten-free baking tips for sweet treats that won’t disappoint. Plus, makeover chocolate muffins, Anjum Anand’s lighter India supper and simple meals with artichokes. Available to download now.