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JUST FOR A CHANGE…

A simple pack of mince or sausages can open up a world of flavours that go beyond chilli and bolognese. But they don’t need to be the meat variety…
Mexican nachos peppers

Mexican nachos peppers

PREP 20 MIN COOK 35 MIN SERVES 4

VEGETARIAN

4 large red (or other colour) peppers, halved and deseeded

Spray cooking oil

1 small onion, finely diced

250g vegetarian mince (we like Fry’s)

2–3tsp chipotle paste, to taste

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About Healthy Food Guide

Get clued up on everything veggie with our vegetarian special issue! Find out all you need to know about vegetarian nutrition and eating out, and try our nutritious and tasty recipes. Discover our healthy eating plan for before, during and after a hospital stay, and sort out problem hair with our expert guide to five main conditions. And we've got your winter fitness sorted with new ideas for exercising indoors. Plus, try this month's all-veggie diet planner, warming soups and an extract from Ching-He Huang's brand new book – it's all in this month's Healthy Food Guide.