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Pocketmags Digital Magazines
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Pocketmags Digital Magazines

Meet our experts

Every issue is researched by our dietitians, registered nutritionists and GP

The Healthy Food Guide panel

This month we asked…

What do our experts eat for lunch?

AMANDA URSELL is HFG’s nutrition editor. She has a degree in nutrition and a post-graduate diploma in dietetics

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About Healthy Food Guide

In the September issue of Healthy Food Guide, we share new ways to help you battle fatigue and tiredness, the best tips for smoothing out cellulite, and an expert guide to keeping your eyes healthy. Plus, we reveal how you can meditate your way to weight loss, and share Strictly judge Darcy's secrets to staying healthy. All this, plus our easy low-calorie recipes and diet plan, available to download now.