2
Menu
Home
My Library
My Account
Pocketmags Plus+
Title A-Z
Category A-Z
Popular Magazines
Latest Offers
Gift Vouchers
Activate a Subscription
Blog
Help & Support
US
0
Basket
My Account
My Library
Login
Plus+
BEST SELLERS
OFFERS
Craft & Hobby
Aviation & Transport
Leisure
General Interest
Sport
SITE SETTINGS
GBP - £
USD - $
AUD - $
CAD - $
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
LIGHT MODE
DARK MODE
All Categories
Art & Photography
Art
Design
Architecture
Photography
Aviation & Transport
Motorcycles
Flying & Aviation
Car Magazines
Trains
Home & Family
Kids
Family
Pets & Animals
Cooking
DIY
Gardening
Real Estate
Home Decor
Food and Drink
Cooking & Baking
Drink
Vegetarian & Vegan
Gluten Free & Special Diets
General Interest
History & Knowledge
Astrology
Education & Literary
Spiritual & Religion
Industry & Trade
National & Regional
Books
News & Current Affairs
Fitness & Health
Healthcare
Running
Women's Fitness
Men's Fitness
Healthy Eating & Diet
Spirituality & Wellbeing
Craft & Hobby
Collection
RC Modelling
Scale Modelling
Sewing & Knitting
Woodworking
Arts & Crafts
Leisure Interest
Travel
Boating & Sailing
Poker & Gambling
RV & Motorhome
Outdoor & Camping
TV & Movie
Tattoo
Horse & Equestrian
Animal
Men's Interest
Fashion
Gay
TV & Movie
Men's Fitness
Motorcycles
Car Magazines
Soccer
Angling & Fishing
Gaming
Accessories & Gadgets
Newspapers
All
Music
Classical
Heavy Metal
Alternative
Rock
Pop
Practical & Playing
Hi-Fi
Sport
Soccer
Cycling
Rugby
Golf & Cricket
Soccer Programmes
Angling & Fishing
Guns & Archery
Boxing & MMA
Horse & Equestrian
Other
Boards & Watersports
Running & Athletics
Racing
Ski & Snowmobile
Outdoor Adventure
Gaming and Tech
Apple
Gaming
Internet
Gadgets
PC
Mobile
Industry & Trade
Money & Finance
Architecture & Building
Military & Defense
Teaching & Education
Media
Retail Trade
Agriculture
Hospitality
Business
Logistics
Government
Travel
Women's Interest
Hairstyles
Celebrity Gossip
Weddings & Bridal
Lifestyle & Fashion
Weight Loss
Fitness
SITE SETTINGS
GBP - £
USD - $
AUD - $
CAD - $
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
LIGHT MODE
DARK MODE
Digital Subscriptions
>
Healthy Magazine
>
August 2016
>
TO FREEZE YOUR EGGS
Home
My Library
My Account
Pocketmags Plus+
Title A-Z
Category A-Z
Popular Magazines
Latest Offers
Gift Vouchers
Activate a Subscription
Blog
Help & Support
Read on any device
Safe & Secure Ordering
29 MIN READ TIME
TO FREEZE YOUR EGGS
Amanda now has 14 eggs in storage
Compiled by Kathryn Blundell. Photograph Getty
WHAT IT FEELS LIKE…
Read the complete article and many more in this issue of
Healthy Magazine
Purchase options below
If you own the issue,
Login
to read the full article now.
Single Digital Issue
August 2016
 
$2.99
/ issue
BUY NOW
This issue and other back issues are not included in a new subscription. Subscriptions include the latest regular issue and new issues released during your subscription. Healthy Magazine
This article is from...
Healthy Magazine
August 2016
VIEW IN STORE
Other Articles in this Issue
ON THE COVER
HOW HEALTHY is your SEX LIFE?
So – we asked. And you answered. The healthy sex
BEAUTY WITHOUT BUNNIES
We’ve all had a shopper’s-guilt shopper’s-guiltmoment. Whether it’s hastily T-shirtputting
PUT YOUR HEART IN IT
Mindfulness has been the big mental wellbeing buzzword of the
WHAT’S THE BEST AGE TO LIVE TO?
Researchers at the University of East Anglia recently announced they’re
UNDER ATTACK
DR LEO GALLAND is a physician in New York, and
SHOULD WE RETHINK ANTIDEPRESSANTS?
DR COSMO HALLSTRÖM is a consultant psychiatrist and fellow of
7 WAYS TO EASE YOUR BACKACHE
JOHN O’DOWD is a consultant spinal surgeon at London Bridge
What’s the deal with... CLINICAL HYPNOSIS
Visit The British Society of Clinical Hypnosis at bsch.org.uk. Fees
FOCUS ON MAGNESIUM
CARRIE RUXTON PHD is an award-winning dietician, health writer and
BLISSBOWLS
1 Preheat oven to 200°C/180°C fan/gas mark 6. Mix oil,
BETTER OUTFIT = BETTER WORKOUT
If you’re still exercising in your basic black leggings, it’s
HEALTHY START
IF I WANT TO WEAR REVEALING CLOTHES, I WILL
’Im safe in the knowledge I can fight,’ Ellie Goulding
Do you need to spend money on your health?
‘Research shows that a properly designed wellness programme, which includes
HEALTHY BALANCE
The dry skin RESCUE PLAN
If we had a pound for every time a model
Q/A
Natural beauty expert and Beauty Kitchen founder Jo Chidley answers
ARE YOU really LISTENING?
The ping of our mobile phone, the buzz of our
Get set for the holidays
Are you looking to lose a few pounds for the
“I live for the moment”
Everyone needs a support team My husband [David Carry, Scottish
AMBITION the rebrand
It’s a word that comes with a host of negative
“I REFUSED TO LET ILLNESS STOP ME”
Looking back, I realised that my illness started after having
RAISE YOUR SIGHTS
‘Our vision is probably the one sense people fear losing
HEALTHY EXPERTS
TAKE A DEEP BREATH
DR RICHARD RUSSELL is consultant respiratory physician at Lymington Hospital,
What to do about HEAVY PERIODS
DR WENDY DENNING is a well-known private holistic GP who
What happens when I get... DEHYDRATED?
DR EMMADERBYSHIRE is a public health nutritionist and adviser to
THE LOWDOWN ON SUGAR
The age group that get the biggest percentage of their
THE EDIT
“ We see getting older as a negative, but if
EAT ALL YOUR VEG
You’ve heard about nose-to-tail -tail eating. This summer is all
HEALTHY FOOD
IN A NUTSHELL
With all the new and exciting superfoods now readily available
In season... TOMATOES
It’s easy to make your own spicy tomato jice. Simply
KITCHEN CONFIDENTIAL
‘I have a coffee as soon as I wake up,
“THE MEAL TAHT FIXED ME”
Lucy Robinson, 34, from London, runs her own PR company
LOW SUGAR HIGH FLAVOUR
There is no one cause of diabetes – it seems
5 ways with... BUCKWHEAT
Using an electric whisk, mix together the flour, eggs, yoghurt,
KEEP CALM GO RUNNING
As if there weren’t already enough reasons to get those
HEALTHY BODY
GET STARTED STRETCHING
Most of us perform a half-hearted half-heartedstretch before and/or after
HOW DO I KNOW WHEN TO WORKOT?
(A) Research has shown that those who train first thing
WHY I LOVE... CHEERLEADING
“I moved to London from France last year, not knowing
THE CLASS REFORMER PILATES
The first exercise class I ever did in earnest was
BEACHES WITH BENEFITS
You don’t have to be a social media star to
MY CORE FOUR
I love fashion, and my tastes have changed since I
IN EVERY ISSUE
WELCOME TO HEALTHY
We thought it was about time we put a bit
WHO’S IN YOUR HEALTHY
Author, journalist and speaker Rachel wants us to embrace our
YOUR SAY
I picked up the June/July issue of healthy at the
WINNING STYLE?
As the world’s greatest athletes converge on Rio, scientists have
BREATHE IN
We all worry about air quality outside, but rarely think
27%
That’s how many more women are given antibiotics than men,
Garden safely
Each year, around 87,000 people go to A&E with gardening-related
THE PET EFFECT
Rover comes with more health and wellbeing benefits than previously
LUNCH WITH A SIDE OF GUILT
Often find yourself eating al desko? You’re not alone: a
NOT-QUITE-READY MEALS
Recipe box delivery services are one big culinary trend we’ve
Root of the problem
Potato salad may be a muchloved summer side dish, but
TECHNICOLOUR DREAMFOOD
When it comes to maintaining a balanced anti-inflammatorydiet, we’ve learnt
THE GYM EXCUSE BUSTER
Not one of life’s natural gym bunnies? The British Heart
SMOOTHIE KINGS
Sure, a scoop of protein powder ramps up recovery, but
THE BIRTHDAY CHALLENGE
Big birthday coming up? We’re prepared to bet you’re just
75%
Of us work out more with fitness wearables. But don’t
Reverse washing
Fine hair? According to Joanne Dodds, hair expert at hairtrade.com,it
BEAUTY BLENDER
If you’re anything like us, the Nutribullet you insisted on
BACK TO BLACK
From the BBQ to your make-up bag… charcoal is this
56%
The percentage of people with acne who have experienced verbal
WIN! OUR HEALTHY GIFTS
It’s time to get bouncing! Rebounding is a fun, high-energy
Get your glow on
For soft, radiant skin, look no further than Marula Oil
HAPPY MEMORIES
Want a less-calorific mood booster than chocolate? A UK study
Basket -
0 items
Your basket is currently empty.
Continue Shopping
Basket Total:
$
0.00
 Earning
0
Loyalty Points
Each Point is worth 1 penny or unit of currency and can be redeemed against future purchases here at Pocketmags.com
Got a discount code? Add it in the next step.
Checkout Securely
Continue Shopping
Or, read for just
99c
with
You can enjoy:
The issue in your basket
Instant access to 600+ titles
Thousands of back issues
30 days for just 99c
TRY PLUS+ FOR 99c
30 days access, then just $9.99 / month. Cancel anytime. New subscribers only.
Learn more