STAR LETTER
healthy’s life lessons
I picked up the June/July issue of healthy at the airport before taking the short flight from London to Glasgow and ended up reading it cover to cover. I was flying home, after living for seven years in London, to be closer to family as my mother’s health has deteriorated. As part of the move, I was leaving an Irish dance I picked up the June/July issue of healthy at the airport before taking the short flight from London to Glasgow and ended up reading it cover to cover. I was flying home, after living for seven years in London, to be closer to family as my mother’s health has deteriorated. As part class that I have come to enjoy so much and regarded as so much more than just exercise. I am well aware that when life gets in the way, we can forget to take care of ourselves and I was worried that I’d fall into that trap again. After reading about Karen Ruimy’s love of flamenco, the first thing I did was purchase the materials needed to train as a teacher. Sometimes you just need an hour and a good read to help you work out what you want.