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Pocketmags Digital Magazines

SMELLS LIKE Christmas SPIRIT

→This time of year is full of delicious scents, from cinnamon to spiced ginger. But did you know these aromas can also boost your wellbeing? Here’s how to harness their power, whether you’re after a bit of calm or a festive energy boost

What does Christmas smell like to you – fresh pine needles on the tree? Logs gently crackling on an open fire? Or maybe it’s your first gingerbread (soy) latte as you sprinkle on a layer of powdered cinnamon? Whatever it is, that first sniff (it takes 40 nerve endings to be aroused before we smell something, FYI) is powerful – transporting us back to special times and memories in ways other senses can’t do.

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About Healthy Magazine

Celebrate a more meaningful Christmas this year with our special Christmas issue of Healthy. Inside you'll find ways to enjoy the big day that are more conscious, stress-free and will make you feel happier. We have recipes for a vegetarian Christmas feast so delicious that everyone will want some! Our beauty section will get you looking your party best - naturally! Plus, how to spot if you're stressed, give up alcohol for a month, and ways to help you manage arthritis. Find out more in the brand new issue of Healthy!