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IS YOUR SKIN STRESSED?

Spots, eczema, rosacea? Experts are discovering more about the way stress affects our skin – and relaxation could be crucial to keeping it healthy, says psychodermatologist Dr Anthony Bewley
DR ANTHONY BEWLEY is a consultant dermatologist at Barts Health, specialising in the interaction between the mind and the skin.
Compiled by Charlotte Haigh. Photograph Getty

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We know stress is very relevant when it comes to skin disease. It can exacerbate a range of complaints, including acne, eczema, rosacea, psoriasis and vitiligo. In fact, it plays a role in any inflammatory skin condition. Stress is also ageing, so it can have an impact on anyone’s skin, even if they don’t have an obvious problem with their skin.

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About Healthy Magazine

Are you feeling good? Treat yourself to the February healthy magazine, focussing on how you can start the new year looking and being your best self ever. Find 25 nutritious recipes for real happy meals – including quick and filling, goodness-packed dishes. Plus, we investigate why having fun is actually good for yourself. Get #feelgood vibes for 2017 with the new digital edition of healthy.