TUMMY TAMER
Whether it’s caused by eating stodgier comfort foods, or the lack of vitamin D, IBS can often flare up in winter (UK research has found that around 78 per cent of people with IBS also lacked vitamin D). It’s worth having a handy solution on your person! Enterosgel adsorbs gases, toxins and bacteria in your tummy to soothe nasty symptoms. It’s non-allergenic, free from preservatives, gluten, lactose, sugar or colour, and is suitable for vegans and vegetarians.
Enterosgel, £12.99 for 90g.
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About Healthy Magazine
Are you feeling good? Treat yourself to the February healthy magazine, focussing on how you can start the new year looking and being your best self ever. Find 25 nutritious recipes for real happy meals – including quick and filling, goodness-packed dishes. Plus, we investigate why having fun is actually good for yourself. Get #feelgood vibes for 2017 with the new digital edition of healthy.