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Pocketmags Digital Magazines
Pocketmags Digital Magazines


Teetotalism has soared in Britain, with almost half the population now shunning a regular drink and 21 per cent of adults not drinking alcohol at all. So, if you haven’t already, Dry January 2018 could be your time to join the throng. While abstaining from alcohol for a month may sound like a recipe for a New Year meltdown, there are, unsurprisingly, a host of benefits to banishing booze. When the indulgent festive season has passed and the cold light of day shines on those neglected running shoes, some time off the sauce may be just what you need:

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About Healthy Magazine

Kickstart your healthy new year with our special Vegan issue! Inside, you’ll find our Veganuary food section, bursting with delicious recipes and handy tips to help you make the transition to a plant-based diet. We investigate the decline of the diet and Gemma Cairney talks mental health, body image and navigating the challenges of modern life. Plus, how to beat the bloat, power your way through winter, and we reveal the new, holistic approach to beauty. Find out more in the brand new issue of Healthy!

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