I’m just going to say it: New Year’s resolutions can be irritating. The idea that January – the month notorious for being cold and grey – is the optimum time for making seismic changes just seems like you’re setting yourself up for failure.
‘This isn’t just a personal rant, mind. Studies show that 80 per cent of us give up on our resolutions by the second week of February. While fresh starts and goal-setting are undeniably alluring, we need to find a different way to implement change where you don’t lose your gym membership card somewhere between the front door and the sofa by week two.
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February 2019
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