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Pocketmags Digital Magazines
Pocketmags Digital Magazines


That explosive climax feels incredible, but what exactly causes it, and are there tricks to make it more of a regular occurrence?

A recent survey found that just a third of women climax regularly, compared to 91 per cent of men, while other research has shown that almost three per cent of British women have never had an orgasm. This just shows how elusive the female orgasm can be, but by understanding better how it happens, perhaps we could all enjoy more satisfying sex.

Why is foreplay important?

Research estimates that 70-80 per cent of women don’t orgasm through penetrative sex alone. ‘For most, orgasm starts with clitoral stimulation,’ says Dr Ian Kerner, sex psychotherapist and author of She Come irst: The Thinking Man’s Guide To Pleasuring A Woman (Harper Collins, £14.99). ‘The clitoris is home to a collection of extra-sensitive nerve endings, hence if it gets sufficient love and attention, climax is easier to achieve.’

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About Healthy Magazine

Kickstart your healthy new year with our fitness issue! Inside, you’ll find our 20-page fitness special, with essential moves to master whether you’re 22 or 62, tips on how to outsmart your inner quitter, and the ultimate guide to finding your athletic identity. We explore fitness decade-by-decade, deliver the realistic guide to a better sex life, and cover star Deliciously Ella shares some honest advice about plant-based diets. Plus, our food section gets a special Veganuary makeover (think colourful 15-minute meals and box clever bento), and we reveal the natural beauty resolutions you’ll actually stick to. Find all this and more in the brand new issue of Healthy!