CLASS CRASHERS REBOUND
Healthy’s Hattie Parish springs for a trampoline workout
Do you remember as a kid, bouncing on a trampoline, limbs akimbo, every bounce whipping up a stomachchurning kick plus a vague fear that you might not make it back down? Remember how much stamina you had, bouncing for hours while your mum yelled that dinner was getting cold? Well, it turns out that’s not a thing past age 12.
This is perhaps something I should have foreseen, going into a Rebound UK class, which is described as ‘a full-body workout that burns fat, strengthens and tones the core, legs and upper body’. So, pretty much your all-in-one workout.
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About Healthy Magazine
Spring into action with our summer of fun issue!
Inside, you’ll find our ultimate outdoor fitness guide, with tips on how to get friends and family involved, and an expert piece busting weight loss myths.
We chat to presenter Jameela Jamil about why she’s leading the post-body positivity movement and delve into the Governments new calorie counting obsession.
Plus, how to pick your perfect PT, the real women’s guide to summer skincare, and six salads you’d be proud to serve up this summer.
Find out more in the brand new issue of Healthy!