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RETREAT 2018 STYLE

We know the boot camp, the fitness holiday and the yoga break. But the new brand of retreat is about doing less, while achieving a whole lot more

In a world where we’re hyper-aware that good health, a positive frame of mind and opportunities for growth are beneficial if we can just find the right support, a new type of traveller has emerged – the wellness tourist. Their favourite destination? The retreat – rebooted. ‘Retreats offer an opportunity to get away from everyday life,’ says Jimmy Petruzzi, a coach and therapist who works on retreats (nlp-trainingcourses.com). And the range is huge. ‘From those that support recovery after break-ups to fitness-based weekends and writing retreats, they’re a springboard for those looking to make changes.’

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About Healthy Magazine

Spring into action with our summer of fun issue! Inside, you’ll find our ultimate outdoor fitness guide, with tips on how to get friends and family involved, and an expert piece busting weight loss myths. We chat to presenter Jameela Jamil about why she’s leading the post-body positivity movement and delve into the Governments new calorie counting obsession. Plus, how to pick your perfect PT, the real women’s guide to summer skincare, and six salads you’d be proud to serve up this summer. Find out more in the brand new issue of Healthy!