Healthy magazine brings you the latest expert health knowledge and inspiration to help you to live a healthier life every day. From weight loss advice that actually works to life-improving food, psychology, fitness and beauty tips, it’s all in your copy of healthy. Our new digital magazine is also fully optimised for mobile users, so you can get healthy on the go - whatever device you're using.
As a subscriber you'll receive the following benefits:
A discount off the RRP of your magazine
Your magazine delivered to your device each month
You'll never miss an issue
You’re protected from price rises that may happen later in the year
You'll receive 8 issues during a 1 year Healthy Magazine magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Your purchase here at Pocketmags.com can be read on any of the following platforms.
You can read here on the website or download the app for your platform, just remember to login with your Pocketmags username and password.
Our magazine apps run on all iPad and iPhone devices running iOS 11.0 or above, Android should be: Android 4.4 or above
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and stability. Earlier models with lower processor and RAM specifications may experience
slower page rendering and occasional app crashes which are outside of our control.
Articles in this issue
Below is a selection of articles in Healthy Magazine March/April 2019.
WELCOME TO HEALTHY
Fermenting, probiotics, prebiotics… Gut health is trendy. The trillions of bacteria that live inside the body are now branded heroes, with the strength of your microbiome lauded as the root to...
WHO’S IN YOUR HEALTHY
Our contributors reveal their secret weapon for better mental health
G
KATHARINE MACKENZIE PATERSON Skincare expert Katharine talked us through tech-free beauty tools, page 59. ‘I always fee...
YOUR SAY
Write, email, tweet, Facebook or Instagram us – we love to hear from you! STAR LETTER If at first you don’t succeed…
Whenever another exercise plan went down the pan, I berated myself for my la...
GUIDE TO YOUR GUT
Big up your bacteria
We already know that having rich and diverse gut bacteria helps keep us healthy, and poor diversity is linked to everything from obesity to diabetes. Now a team of D...
RESET your gut
Nearly two thirds of us sufer persistent gut problems, but many could be fixed with a few simple tweaks – just follow our nine-step plan
Words Hattie Parish. Photographs Stocksy, iStock
The ...
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