Shopping Cart -

Your cart is currently empty.
Continue Shopping
This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
US
Pocketmags Digital Magazines

Gone bananas

Why aren’t we eating fruit any more?

Some people cut out dairy. For others, it’s gluten, or maybe cafeine. While these aren’t necessarily the healthiest of decisions for everybody, they’re generally accepted in today’s world of dietary restrictions and rising intolerances. But one healthy just can’t wrap our heads around? Cutting out fruit.

Nonetheless, the past few years have seen declining fruit consumption alongside a rising trend for eliminating fruit from the diet as part of a sugar-cleanse – often fuelled by so-called ‘health’ bloggers. According to figures from Public Health England, only 31 per cent of adults and eight per cent of teenagers are eating the minimum five-a-day of fruit and veg.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Healthy Magazine - Sept-19
If you own the issue, Login to read the full article now.
Single Issue - Sept-19
$3.99
Or 399 points
Annual Digital Subscription
Only $ 2.00 per issue
SAVE
50%
$15.99
Or 1599 points

View Issues

About Healthy Magazine

Welcome to the September issue of healthy! Our intimate health issue is here! The September edition of healthy seeks to end embarrassment around the topic of ‘down-there’ care and give the answers to the questions you won’t find anywhere else. From updates on endometriosis, to an empowering take on orgasms, we hope that this issue will help you to understand your body better. We’ve got a debate on whether or not watching porn can be healthy, advice on the best choice of contraception for you and tips on how you can balance your vaginal microbiome. Don’t worry – there’s no vaginal steaming and not a jade egg in sight! And that’s not all. In addition to our regular features and expert-led content, we’ve also investigated the health impact of microplastics, written about why we’re loving church hall fitness classes and shared some nutritious breakfast recipes for you to try. Plus, we’ve chatted to inspirational women who are paving the way for eco-friendly beauty. Find all this and more in the new issue of healthy.