EAT YOUR 5 - A – DAY
*Products from
hollandandbarrett.com. Compiled by Francesca Specter. Photographs iStock
TEA TIME For a fragrant brew, add a couple of tsp of fresh violet flowers to a cup with hot wate r, and steep for five minutes
Chances are your Instagram feed has been taken over with edible flowers right now and no wonder – nestled in a fruit salad or sprinkled atop a cake, they transform everyday foods into visual masterpieces. Popular petals include borage (a star-shaped bloom in pink and violet), magenta chrysanthemums and orangeyellow nasturtiums. These gorgeous garnishes are celebrated in Belinda Jeffery’s The Salad Book (Lantern, £19.99) – think pickled beetroot topped with delicate chive flowers. She advises using petals that contrast with your dish, like a handful of viola blooms to make a peach and goats’ cheese salad pop.
READ MORE
Purchase options below
Find the complete article and many more in this issue of
Healthy Magazine
-
September 2017
If you own the issue,
Login to read the full article now.
Single Digital Issue September 2017
|
|
|
$2.99
|
|
|
This issue and other back issues are not included in a new Healthy Magazine subscription. Subscriptions include the latest regular issue and new issues released during your subscription.
Annual Digital Subscription
Only $
3.12 per issue
|
|
|
$24.99
|
|
|
About Healthy Magazine
Prolong that summer health kick with our brand new #feelgood365 issue.
Inside, we expose the health mistakes that even the experts make, and round up 7 simple tips to help you sleep better.
You can also find a whole 25 brilliant veggie recipes – from plant based protein bowls to sharing supper.
Plus! We ask: what's the real truth about dairy?
Find out more in the brand new issue of Healthy.