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Going up, going down…

GOING UP

• There’s great news for Italian food fans this month as new research published in the British Journal of Nutrition has pointed to more positive effects of the Mediterranean diet. The study by Italian researchers in Molise focused on the over-65s and found that following the diet can extend a person’s lifespan and reduce the risk of mortality in elderly people. Please pass us the olive oil!

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About Italia!

When it comes to planning a holiday, so much of the enjoyment comes in the anticipation, which is why we have packed the issue with plenty of inspiration for your next trip to Italy, whether you’re going this year or next. We were intrigued to find out about the papier-mâché (cartapesta) tradition of Salento on our visit to Lecce, the ‘Florence of the South’. Lake Como is breathtaking whatever the season, and a visit to Villa Balbiano, now restored to its former opulence, is a must.