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FOOD FOR MODERN VEGETARIANS

In this extract from her new book, chef Maria Elia brings us a wonderful ange of modern recipes for vegetarians or meat eaters who simply want to add more vegetables to their diet

Just because you’ve made a choice to omit or decrease meat or fish from your diet doesn’t mean you necessarily have inactive taste buds! I feel vegetarians are often treated with contempt. For instance, as much as I love a mushroom risotto or a mozzarella, tomato and basil salad, I am always amused to see how many restaurants only offer these dishes as their vegetarian choice. As a chef, I’ve always ensured that there are enticing vegetarian dishes on my menus. Many of them appear in my book, with not a nut loaf in sight. It will appeal to vegetarians, carnivores and pescatarians alike. In fact, I hope you are inspired – whether you’re a vegetarian or simply someone who wants to add more vegetables to your diet.

A recipe is so much more than a list of ingredients. It’s about bringing those ingredients together in harmony and letting them come alive to reveal their diverse flavours and textures, in all their glorious simplicity or complexity.

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About Kitchen Garden Magazine

In this month's issue of Kitchen Garden ... - Grow succulent strawberries - Save ££s on plants with our great offers - £2338 worth of garden goodies to be won! - Spring into action - 4 page sowing guide - Salads all year round - Try crunchy kohl rabi - How do you like it? Is your plot pristie or patchy? - Broad beans for beginners - 7 pages of delicious recipes - Bye bye to blight - Gloves tested - Boost your mood with gardeing