This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
US
Pocketmags Digital Magazines

Fisherman’s pie
Slimming World

Fisherman’s pie

Posted Sunday, April 26, 2015   |   1897 views   |   Health & Fitness   |   Comments (0) Juicy fish and prawns in a creamy-tasting sauce under a blanket of mash

Serves 4

Ready in about 1 hour

4 eggs
200ml fish stock, cooled
200ml Total 0% Fat Greek Yogurt
200ml quark
A small handful each of fresh dill and flat-leaf parsley, finely chopped
Salt and freshly ground black pepper
200g frozen chopped spinach, thawed
200g skinless and boneless cod fillets, cut into large pieces
200g skinless and boneless salmon fillets, cut into large pieces
200g raw tiger prawns, peeled Juice of ? lemon
200g baby carrots, halved
200g frozen peas
200g sugarsnap peas

For the topping:
700g floury potatoes, such as Desiree or King Edward, peeled and roughly chopped
1 large egg, beaten
100g fat-free natural fromage frais

1. Boil the eggs for 7-8 minutes and cool under running water. Peel off the shells and cut each in half.

2. For the topping, boil the potatoes for 15-20 minutes, or until tender. Drain well and return to the pan, then leave to cool slightly. Add the beaten egg and fromage frais. Season well, mash and set aside.

3. Meanwhile, preheat your oven to 200?C/fan 180?C/gas 6. Mix the stock, yogurt, quark, dill and parsley, season and set aside.

4. Put the spinach in a sieve and squeeze out any water. Transfer to a wide bowl, then add the hard-boiled eggs, cod, salmon, prawns and lemon juice. Pour over the quark mixture, season and toss well. Spoon into a deep ovenproof dish, top with the mash, then use a fork to roughen up the surface. Bake for 20-25 minutes, or until the topping is lightly golden.

5. Steam the carrots for 7-8 minutes, or until just tender, adding the peas and sugarsnaps for the last 2-3 minutes. Serve with the pie.

For more great articles like this get the issue of Slimming World below or subscribe and save.

Single Issue - Jan/Feb 2019 Replica Edition included
$2.99
Or 299 points
Annual Digital Subscription
Only $ 2.14 per issue
SAVE
28%
$14.99
Or 1499 points

View Issues

About Slimming World

Slimming World is the UK’s best-selling slimming title. We’re dedicated to making your slimming journey as easy and enjoyable as possible, and helping you maintain your ideal weight for life.

More great content like this...

For more great articles like this subscribe to Slimming World today.

Slimming World
Annual Digital Subscription for $14.99 saving 28%

Most read articles this month


The 5 Best Aviation Magazines

The 5 Best Aviation Magazines

Get ready to take your knowledge of aviation to new heights with our carefully curated list of aviation digital magazines. More...
The 5 Best Vegan and Vegetarian Magazines

The 5 Best Vegan and Vegetarian Magazines

Inspire your meat-free lifestyle with our 5 best vegan and vegetarian digital magazines! More...
The 5 Best Scale Modelling Magazines

The 5 Best Scale Modelling Magazines

Start creating your very own miniature world today with one of our 5 best scale modelling magazines! More...
The 5 Best Baking Magazines

The 5 Best Baking Magazines

Passionate baker or dessert lover, here at Pocketmags there’s a digital magazine to make all your sweet dreams come true! More...
SURPRISE MAINLAND PACKAGE

SURPRISE MAINLAND PACKAGE

You don’t have to stay on a Greek island to enjoy Greek diving with all the trimmings, and ‘best-kept secret’ Epidavros offers its own argument for a mainland base. STEVE WEINMAN reports More...
The 5 Best Music Magazines

The 5 Best Music Magazines

Whether you’re an active listener, player or can get up and boogie to your favourite jam, here at Pocketmags, we have the 5 best music magazines to keep the beat alive in you all year round. More...
The 5 Best Wedding Magazines

The 5 Best Wedding Magazines

Are you dreaming of a white wedding? With luscious flowers, the sweetest melodies and a cake oh, so fluffy? Why not turn that dream into a reality with the most reliable and inspirational sources around? More...
The 5 Best Classic Cars Magazines

The 5 Best Classic Cars Magazines

Classic cars are like a fine wine - they only get better with time. Whether it’s their extraordinary style, fascinating history or simply their authentic nature - they have certainly found their place in the world, as well as in the hearts of many true vintage car enthusiasts. More...
Vouchers Gift Cards A magazine subscription is the perfect gift but you'll need something to show on the big day. View All
Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points