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Pocketmags Digital Magazines
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Pocketmags Digital Magazines

Elite LESSONS

Jamie Reynolds has worked with some of the biggest names in sport – here he reveals some of the traits that set athletes apart, conditioning lessons we can all benefit from and why generic training plans should be handled with care

He may be best known as the man behind Anthony Joshua’s knockout power, but Nike Master Trainer Jamie Reynolds has also worked with a number of up-andcoming fighters and a crop of current Premier League players. MF sat down with @jamie_velocity to talk S&C, core values and the unique drive of elite athletes.

MF: The athletes you work with are predominantly footballers and boxers – on the face of it, they’re two very different disciplines, but are there any training methods you employ for both?

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